Taking care of you always falls to the bottom of the priority list but you know in your heart that optimizing your health will provide you with the energy you need for all of your roles: mother, partner, co-worker, friend.
You are a woman preparing for motherhood and you wonder if you are doing everything you can to ensure healthy pregnancy, birth and postpartum.
You are a newborn mother and often ask yourself if you’re making the right choices & being the kind of mom you want to be.
You feel overwhelmed and depleted by the busy-ness of life. You are giving your time and energy and you feel exhausted and without time for yourself.
You’ve explored the variety of information in books and online and end up with more questions: How does this apply to me? How will I find the time to do these things? Am I making the right choices for my baby’s health? How do I balance taking care of myself and taking care of my family?
Together, we’ll take a natural approach to health & mothering, that supports you, as a whole person – body mind and spirit. You’ve witnessed the wisdom of nature as it guides the seed to grow and the tides to flow. Let’s reconnect with that wisdom to guide you on your journey.
Together, we’ll create an individualized therapeutic plan consisting of gentle, natural solutions to your health & breastfeeding concerns – solutions that make sense.