I’m so tired of media &
“experts” misleading women when they are in one of their most vulnerable stages
of life – navigating the everchanging flow of early mothering, often exhausted
& feeling desperate for solutions.
How are these women being misled? By not receiving the whole story, the whole truth. And, in […]
The conversations I have with women, during pregnancy, tend to focus on three areas: staying healthy & comfortable as pregnancy progresses, preparing for labour & birth and preparing for postpartum & breastfeeding.
When it comes to preparation for labour & birth, there are six posts that I’m often referring to, […]
Resilience. We’re hearing this term more & more – in parenting groups, in schools, in communities. Raising resilient children – children who have the capacity & the tools to face life’s inevitable challenges & move through them with calm & confidence, to emerge on the other side with new learning […]
Life has a beautiful and sometimes challenging way of engaging and deepening our learning about ourselves and how we can best serve others on our path.
For the last several years, I’ve felt called to support women in maintaining their health and energy, through the transition to motherhood and throughout their […]
The transition to motherhood, along with it’s joys and challenges, provides a beautiful opportunity for growth and healing.
From preconception through pregnancy, birth and early mothering, we’re confronted with shifts and changes in our physical bodies, our emotions and our energy.
How we experience these shifts has the potential to influence our […]