Informed Intuitive Mothering


Connecting with Inner Wisdom: The Labyrinth

Labyrinths have been with us for thousands of years, throughout the world, in a variety of forms – carved into rock, painted on pottery, laid out on the ground. Transcending time, religion and culture, they’ve been long associated with spirituality and ritual – a universal tool that can assist the […]


Tapping Into Calm, for Kids!

Not too long ago, I wrote about tapping (EFT) as a wonderful practice for connecting with more ease on our mothering journeys – a wonderful tool for us to use as Mamas, but also so magnificent for us to teach our children! Tapping helps children learn more about their emotions […]


Tapping Into Ease on Your Mothering Journey

The transition to motherhood, along with it’s joys and challenges, provides a beautiful opportunity for growth and healing.
From preconception through pregnancy, birth and early mothering, we’re confronted with shifts and changes in our physical bodies, our emotions and our energy.
How we experience these shifts has the potential to influence our […]


It’s Time to Feel More Rested & Relaxed

The transition to spring brings an energy of newness and creates a beautiful time for us to begin practices that will nourish and sustain us throughout the coming months.
As a self employed Mama, I’ve consistently struggled with making myself a priority, amidst the demands of work, mothering & Life. And, […]