Yearly Archives: 2020


Natural Summer: A Brief Guide to Bug Bite & Sun Protection

Summer is here! A favourite season for many, it presents some unique conditions for our bodies to experience, including a variety of insects that enjoy their yearly human feast and the increasing heat of the sun. As a result, the necessity for both bug bite and sun protection is greatly […]


Breastfeeding & Postpartum Support with Dr. Sarah During COVID-19 Pandemic

** UPDATED January 18, 2021.

As Coronavirus (COVID-19) continues to impact our communities locally & around the world, I’m taking an opportunity here to provide you with information & updates regarding the services that I provide for families in Southeastern New Brunswick & beyond.

I continue to monitor updates & recommendations from […]


Six Ways to (Safely) Love Your Immune System During Pregnancy & Breastfeeding

Your best
defense during the time of year when cold bugs are common is prevention. Nutrition
& lifestyle practices that you integrate into your daily or weekly habits
have a significant impact on your immune health.

Here are my top six pregnancy & breastfeeding safe recommendations for loving your immune system:

1. Hand Hygiene to […]