** UPDATED November 20, 2020.
As Coronavirus (COVID-19) continues to impact our communities locally & around the world, I’m taking an opportunity here to provide you with information & updates regarding the services that I provide for families in Southeastern New Brunswick & beyond.
I continue to monitor updates & recommendations from […]
defense during the time of year when cold bugs are common is prevention. Nutrition
& lifestyle practices that you integrate into your daily or weekly habits
have a significant impact on your immune health.
Here are my top six pregnancy & breastfeeding safe recommendations for loving your immune system:
1. Hand Hygiene to […]
I’m so tired of media &
“experts” misleading women when they are in one of their most vulnerable stages
of life – navigating the everchanging flow of early mothering, often exhausted
& feeling desperate for solutions.
How are these women being misled? By not receiving the whole story, the whole truth. And, in […]
The conversations I have with women, during pregnancy, tend to focus on three areas: staying healthy & comfortable as pregnancy progresses, preparing for labour & birth and preparing for postpartum & breastfeeding.
When it comes to preparation for labour & birth, there are six posts that I’m often referring to, […]
Resilience. We’re hearing this term more & more – in parenting groups, in schools, in communities. Raising resilient children – children who have the capacity & the tools to face life’s inevitable challenges & move through them with calm & confidence, to emerge on the other side with new learning […]