In recent years, tick populations moved into regions of Canada, bringing higher risk of infection with the variety of diseases they carry.

Homemade granola bars are a quick, simple option to prep on the weekend, so you have a healthy snack available while feeing your baby.

Over the years I've practiced as a naturopathic doctor, I've worked with many people navigating dairy intolerance. In my experience, it...

Head cold, sinus congestion, nasal congestion and/or chest congestion keeping you or your little one from getting a good night sleep?...

‘Tis the season…for cold and flu bugs to to be passed around!  Are your defenses armed?  This month starts a two part series on giving...