Mothers
It’s All Up to Me
Breastfeeding an infant can often come with feelings of pressure, overwhelm and loneliness – it’s a steep learning curve and no one else can breastfeed your baby but you…
Your Breastfeeding Journey Begins Long Before Baby
During childhood, cultural and family stories about early mothering, infant feeding and infant sleep, were quietly woven into your unconscious…
Exhausted Mothers Deserve Answers, Not Sensationalized Half Truths
I’m so tired of media &
“experts” misleading women when they are in one of their most vulnerable stages
of life – navigating the everchanging flow of early mothering, often exhausted
& feeling desperate for solutions.
How are these women being misled? By not receiving the whole story, the whole truth. And, in […]
Normal Infant Sleep & Nighttime Parenting
Nighttime mothering. I wonder how many Mamas are truly ready for the intensity of it.
I wasn’t. I’d always been a person who needed 8 to 10 hours of sleep every night to feel refreshed and ready for the day. I knew as a new Mama that I’d be sleep deprived […]
Into The Unknown With Confidence: The wisdom of mothering.
Growing up, I learned about planning – a tool that created structure on the path into the unknown, towards my goals and dreams.
In order to succeed, in order to reach a goal, I must learn everything I can about the steps required to reach it. I must lay out a […]
Tapping Into Calm, for Kids!
Not too long ago, I wrote about tapping (EFT) as a wonderful practice for connecting with more ease on our mothering journeys – a wonderful tool for us to use as Mamas, but also so magnificent for us to teach our children! Tapping helps children learn more about their emotions […]
When the body speaks. Transforming a mis-take into healing.
Life has a beautiful and sometimes challenging way of engaging and deepening our learning about ourselves and how we can best serve others on our path.
For the last several years, I’ve felt called to support women in maintaining their health and energy, through the transition to motherhood and throughout their […]
Tapping Into Ease on Your Mothering Journey
The transition to motherhood, along with it’s joys and challenges, provides a beautiful opportunity for growth and healing.
From preconception through pregnancy, birth and early mothering, we’re confronted with shifts and changes in our physical bodies, our emotions and our energy.
How we experience these shifts has the potential to influence our […]