Parenting
It’s All Up to Me
Breastfeeding an infant can often come with feelings of pressure, overwhelm and loneliness – it’s a steep learning curve and no one else can breastfeed your baby but you…
Your Breastfeeding Journey Begins Long Before Baby
During childhood, cultural and family stories about early mothering, infant feeding and infant sleep, were quietly woven into your unconscious…
Normal Infant Sleep & Nighttime Parenting
Nighttime mothering. I wonder how many Mamas are truly ready for the intensity of it.
I wasn’t. I’d always been a person who needed 8 to 10 hours of sleep every night to feel refreshed and ready for the day. I knew as a new Mama that I’d be sleep deprived […]
Connecting with Inner Wisdom: The Labyrinth
Labyrinths have been with us for thousands of years, throughout the world, in a variety of forms – carved into rock, painted on pottery, laid out on the ground. Transcending time, religion and culture, they’ve been long associated with spirituality and ritual – a universal tool that can assist the […]
Into The Unknown With Confidence: The wisdom of mothering.
Growing up, I learned about planning – a tool that created structure on the path into the unknown, towards my goals and dreams.
In order to succeed, in order to reach a goal, I must learn everything I can about the steps required to reach it. I must lay out a […]
Tapping Into Calm, for Kids!
Not too long ago, I wrote about tapping (EFT) as a wonderful practice for connecting with more ease on our mothering journeys – a wonderful tool for us to use as Mamas, but also so magnificent for us to teach our children! Tapping helps children learn more about their emotions […]
Tapping Into Ease on Your Mothering Journey
The transition to motherhood, along with it’s joys and challenges, provides a beautiful opportunity for growth and healing.
From preconception through pregnancy, birth and early mothering, we’re confronted with shifts and changes in our physical bodies, our emotions and our energy.
How we experience these shifts has the potential to influence our […]
It’s Time to Feel More Rested & Relaxed
The transition to spring brings an energy of newness and creates a beautiful time for us to begin practices that will nourish and sustain us throughout the coming months.
As a self employed Mama, I’ve consistently struggled with making myself a priority, amidst the demands of work, mothering & Life. And, […]