Snicker Snackers: A Holiday Favourite!


1⁄2 cup sunflower seeds
1⁄2 cup sesame seeds
1⁄2 cup honey (or less), or agavi nectar, molasses
1⁄2 cup nut or seed butter (almond works well)
1⁄2 cup carob or cocoa powder
1⁄4 cup ground flax
1⁄4 cup unsweetened coconut
Combine ingredients in bowl of food processor. Blend until smooth.
Form into small balls (if mixture is […]

Cinco de Mayo Slaw

2 cups shredded red cabbage
1 cup shredded green cabbage                                                     
2 Tbsp. or more fresh squeezed lime juice
2 tsp. honey or agave
2 green onions, chopped with tops
3 Tbsp. or more chopped cilantro 
1 tsp. sea salt
Pinch of cayenne
Combine all ingredients well. Serve immediately.