Warming Socks


Warming Socks: Essential Tool Fighting a Cold

Battling a head cold? Sinus congestion, nasal congestion and/or chest congestion keeping you from getting a good night sleep? Remember to keep Warming Socks (Magic Socks for kids!) in your cold season tool kit! They’re helpful for everyone in the family…infants to elders.
Supplies:
Pair of thin cotton ankle socks
Pair of thick […]


The Cold & Flu Bugs Are Winning: Now What?

In November, we discussed nutrition for boosting your immune system to prevent colds and flus, the how to set up your defenses.  So what happens when the bugs win and you start to feel a cold coming on?  Here are a few additional tips that I often provide to my […]